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Chickpea Quinoa Salad with Kale recipe

Chickpea Quinoa Salad with Kale recipe

This Chickpea Quinoa Salad with Kale recipe would be a wonderful addition to your Labor Day barbecue.  Chickpea Quinoa Salad with Kale 1 cup quinoa 2 cups...
Hoppin John Salad with Kale Recipe

Hoppin John Salad with Kale Recipe

Black eyed peas are the traditional legume to "Hoppin John" soup or salad. The addition of finely chopped raw kale is a personal favorite...
Banana Oatmeal Chocolate Chip Cookie recipe

Banana Oatmeal Chocolate Chip Cookie recipe

This banana oatmeal chocolate chip cookie recipe is adapted from the Engine 2 Diet. The original recipe called for peanut butter, but because of...
Lemon Cashew Cookie recipe

Lemon Cashew Cookie recipe

These lemon cashew cookies are made with only whole-food ingredients with no refined sugars, oils, or flours, and they are gluten-free! They are simple to...
vegan stew recipe

‘Where’s the Beef’ vegan stew recipe

This vegan stew recipe is adapted from a recipe by Cathy Fisher of straightupfoods.com. For me, this soup needed some greens and a legume to make...

The Indy Top Ten of 2015: Healthy Recipe of the Week

In this second part of a running series of The Independent's most read articles of 2015, we give you the top ten articles submitted...
gluten-free

Consumer demand for gluten-free products on the rise, getting out of...

Consumer demand for gluten-free products is on the rise, and businesses are scrambling to keep pace with the rapidly expanding market. “Gluten intolerance has changed...
Vegan Pumpkin Chocolate Chip Muffins

Vegan Pumpkin Chocolate Chip Muffins recipe

Vegan Pumpkin Chocolate Chip Muffins recipe These vegan pumpkin muffins with chocolate chips are decadent enough for a Halloween treat and healthy enough for breakfast. And they just...
Ginger Noodles recipe

Ginger Noodles recipe

Ginger Noodles recipe Makes 4 1-cup servings Soba noodles, made from buckwheat, are high in protein, fiber-rich, and contain magnesium, a mineral that helps lower blood...
Zucchini bread recipe

Zucchini Bread recipe

Zucchini Bread recipe Growing up, we'd make this in the summer or fall when zucchini was fresh and plentiful in our garden, but this tasty...