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Travel Fit and take your dog

Travel Fit and take your dog

Travel Fit and take your dog If I could, I would take my dog, Tess, everywhere with me. She’s a great companion, even though she...
Travel Fit and take your duct tape

Travel Fit and take your duct tape

Travel Fit and take your duct tape My last Travel Fit piece described some of the behaviors flight attendants and flight crews despise from passengers....
Travel fit and travel light

Travel fit and travel light

Travel fit and travel light It’s a challenge to travel light. The problem arises from needs versus wants. When I was younger, fashion always trumped practicality....
Travel fit and forget the gym

Travel fit and forget the gym

Travel fit and forget the gym I am not a huge fan of gyms, which is kind of ironic since I am a personal trainer....
You know what they say about opinions

You know what they say about opinions

You know what they say about opinions You know what they say about opinions. Everyone has one. I will spare you the rest of the...
Be careful what you wish for

Be careful what you wish for

Be careful what you wish for As a supporter of the #MeToo movement and a former abuse victim, I can certainly agree with Greta Hyland,...
Adopt don’t shop puppy mills

Adopt, don’t shop — lives depend on it

I’m writing this for my dog, Tess. Yep, I guess I’ve finally gone off the deep end and lost every last marble. I am...
It seemed like a good idea at the time

It seemed like a good idea at the time

It's true that with age comes wisdom, but I still have a lot to learn. Apparently, I tend to think "outside of the box"...
M-44

M-44: The disheartening battle continues

It's disheartening that I feel compelled to write this. Likewise, it's disheartening that after 40 years I'm still marching for the environment, animal welfare,...
A recipe for angst

A recipe for angst

Some think the guidelines are too strict. Some think they aren't strict enough. Some want to put a green roof on their house; others...