Rayla Rutkoskie

Rayla Rutkoskie is a passionate advocate for mental health. She believes in finding creative and compassionate ways to face and love one's self. She learned to communicate difficult feelings through writing by telling herself the truth about any shame she carried. By doing so, she could finally let it go. Her hope is that by sharing her words, others carrying shame can be shown the choice to let it go and start on their own journey to heal.