Healthy Recipe of the Week: Best of the Border Bean Dip

Written by April Ashcroft A perfect dip for your upcoming Fourth of July picnic.Best of the Border Bean Dip 1 bunch green onions, chopped1 tomato, chopped (about 3/4 cup)3 cloves garlic, pressed2 tablespoons lime juice1 tablespoon chili powder1 teaspoon cumin½ teaspoon salt¼ teaspoon cayenne pepper1 can each – kidney, garbanzo, pinto beans1 can or ½ … Continue reading Healthy Recipe of the Week: Best of the Border Bean Dip