Hummus Wrap with Kale and Eggplant recipe
Photo by April Ashcroft

This hummus wrap with kale and eggplant recipe makes a quick and easy lunch or dinner at home or on the road. It’s filling and delicious!

Hummus Wrap with Kale and Eggplant recipe

1 medium eggplant
1 small bunch kale
1 T tahini (sesame seed butter)
Juice from 1/2 lemon
1 container of hummus
Avocado
Sliced red onion
Vine ripe tomatoes
Ezekiel 4:9 Sprouted Wheat Tortillas (or other whole wheat tortilla)

Heat oven to 350 degrees. Slice eggplant lengthwise in 1/4 inch slices. Place slices on a cookie sheet lined with parchment paper. Cover with aluminum foil or another cookie sheet of comparable size. Bake for 20 minutes, uncover and make an additional 10 minutes.

De-stem and finely chopped kale and place in a large bowl. Add tahini and lemon juice. Using your hands, message kale until tender. Add a spoonful or two of hummus if you desire for more moisture. Salt to taste. Set aside.

Spread desired amount of hummus on a whole wheat tortilla. Spread on desired amount of avocado and add onion and tomato slices. Top with 1/2 cup or more of kale. Place 1 slice of eggplant on top. Roll up and enjoy!

RELATED ARTICLES

Hummus Veggie Wrap Recipe

Following illegal tamale bust at LAX, Feds establish new counter-terrorism operation

CARTOON: ‘Freedom, Fear and Hummus’

Click This Ad

LEAVE A REPLY

Please enter your comment!
Please enter your name here