By Rayla Rutkoskie There I was, surrounded by nature, my usual space to find rejuvenation and fill my energy tank back up. But as I sat on a bench nestled under a twisted oak tree, I felt anything but rejuvenated. I tapped my foot impatiently and thought, Okay, this isn’t doing anything. Hurry up! Huh. … Continue reading Avoiding self-care through “self-care”