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Doctor Suggests Voting For To De-Stress - By Christopher Weyant

Editorial Cartoon: Doctor Suggests Voting For To De-Stress

Doctor Suggests Voting For To De-Stress - By Christopher Weyant
I kicked off my own diet recently when I noticed that I could no longer wrap a towel around my midsection without an industrial ratchet strap.

Curl up and diet

Curl up and diet By Jase Graves According to the National Center for Health Statistics, about half of Americans are currently trying to lose weight, many...
Healthier Living exercise diet

The Journey to Healthier Living: Balance and moderation are important (and...

As the father of an adorable human waste factory, I’ve been going off three or four hours of sleep. Accordingly, mornings are not my...
Healthier living exercise diet

Why weight isn’t the best measuring stick

The image of a scale has become synonymous with trying to get healthier. I would dare say that the first thing most people do...
Healthier Living exercise diet

The Journey to Healthier Living

With another excessive heat warning for St. George today, I thought I’d focus on ways to beat the heat while still moving toward healthier...
Healthier living exercise diet

The Journey to Healthier Living

Weekends can be rough when you’re trying to work on healthier living. Monday through Friday we tend to have a schedule, a set routine...
healthier living exercise diet

The Journey to Healthier Living

The journey to healthier living isn’t an easy one. That said, it doesn’t have to be all that hard. Don’t force yourself into someone...
Healthier living exercise and diet

The journey to healthier living

I'm not the healthiest person on the planet, or in the state, county, city ... The Independent office ... my house? I'm not healthy....
Hamburger eating contests spooky town fair

Hamburger eating contests at Spooky Town Fair raise concerns

Obesity is a serious problem in the United States. According to the Center for Disease Control, one-third of the children in the United States...
Vegetarian Society Utah monthly education program Chef AJ

Vegetarian Society of Utah presents Chef AJ plant-based diet monthly education...

On Tuesday, Sept. 22, the Vegetarian Society of Utah will host their monthly education program at the St. George Community Building. The September program...