Tag: diet
Curl up and diet
Curl up and diet
By Jase Graves
According to the National Center for Health Statistics, about half of Americans are currently trying to lose weight, many...
The Journey to Healthier Living: Balance and moderation are important (and...
As the father of an adorable human waste factory, I’ve been going off three or four hours of sleep. Accordingly, mornings are not my...
Why weight isn’t the best measuring stick
The image of a scale has become synonymous with trying to get healthier. I would dare say that the first thing most people do...
The Journey to Healthier Living
With another excessive heat warning for St. George today, I thought I’d focus on ways to beat the heat while still moving toward healthier...
The Journey to Healthier Living
Weekends can be rough when you’re trying to work on healthier living. Monday through Friday we tend to have a schedule, a set routine...
The Journey to Healthier Living
The journey to healthier living isn’t an easy one. That said, it doesn’t have to be all that hard. Don’t force yourself into someone...
The journey to healthier living
I'm not the healthiest person on the planet, or in the state, county, city ... The Independent office ... my house? I'm not healthy....
Hamburger eating contests at Spooky Town Fair raise concerns
Obesity is a serious problem in the United States. According to the Center for Disease Control, one-third of the children in the United States...
Vegetarian Society of Utah presents Chef AJ plant-based diet monthly education...
On Tuesday, Sept. 22, the Vegetarian Society of Utah will host their monthly education program at the St. George Community Building. The September program...