Tag: Exercise and weight loss
The Journey to Healthier Living
The journey to healthier living isn’t an easy one. That said, it doesn’t have to be all that hard. Don’t force yourself into someone...
The journey to healthier living
I'm not the healthiest person on the planet, or in the state, county, city ... The Independent office ... my house? I'm not healthy....
What’s hot and what’s not for your 2016 workout
Start prepping for those New Year’s resolutions, because the new year brings a new you. Based on a few surveys and talking with a...