Tag: Exercise and weightloss
The Journey to Healthier Living
The journey to healthier living isn’t an easy one. That said, it doesn’t have to be all that hard. Don’t force yourself into someone...
The journey to healthier living
I'm not the healthiest person on the planet, or in the state, county, city ... The Independent office ... my house? I'm not healthy....
Fitness apps offer music, cash, or calorie counting. What motivates you?
For most people, staying fit, healthy and losing weight were the most popular New Year’s resolutions in 2016. Sadly, by the end of January,...