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Rebounding

Rebounding Your Way To Better Fitness

Rebounding is a low-impact, high-intensity exercise on a fitness trampoline with elastic cords. It’s intuitive, gentle on the joints and, users say, a whole lot of fun.
You're in the Army Now, Jeff Koterba, southern Utah, Utah, St. George, The Independent, Koterba, war, army, military, fitness, health

You’re in the Army Now

You're in the Army Now The viewpoints expressed above are those of the author and do not necessarily reflect those of The Independent. How to submit...
What women want in a workout

What women want in a workout

A study indicating why British women don't workout as much as they'd prefer surely reflects the sentiments of American women, says celebrity trainer Holly...
Southern Utah Weekly Events Guide

The Independent’s Weekly Events Guide and weather forecast

Monday, Aug 03 FLO II 8:00 am Be Hot Yoga St. George, UT Matthew Fehrenbacker 9:15 am Be Hot Yoga St. George, UT Utah Shakespeare Festival Cedar City, Utah Cedar City, UT Neil Simon Festival Heritage Center Theater Cedar...