Tag: fitness
Rebounding Your Way To Better Fitness
Rebounding is a low-impact, high-intensity exercise on a fitness trampoline with elastic cords. It’s intuitive, gentle on the joints and, users say, a whole lot of fun.
You’re in the Army Now
You're in the Army Now
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What women want in a workout
A study indicating why British women don't workout as much as they'd prefer surely reflects the sentiments of American women, says celebrity trainer Holly...
The Independent’s Weekly Events Guide and weather forecast
Monday, Aug 03
FLO II 8:00 am
Be Hot Yoga St. George, UT
Matthew Fehrenbacker 9:15 am
Be Hot Yoga St. George, UT
Utah Shakespeare Festival
Cedar City, Utah Cedar City, UT
Neil Simon Festival
Heritage Center Theater Cedar...