Tag: meditation
Find Renewal and Connection at the Fill Your Cup Spiritual Wellness...
The “Fill Your Cup” Spiritual Wellness Retreat in Kanab offers a weekend of free sessions on yoga, meditation, art, and mindset from July 23–26.
Publisher’s Perspective: What I gained from one year of daily meditation
Publisher’s Perspective: What I gained from one year of daily meditation
By Josh Warburton
I just passed one year of daily meditation. It’s kind of hard...
Publisher’s Perspective: The fruits of daily meditation
So I’ve written a bit about my own personal growth and process in previous articles. I’ve talked about wanting to do yoga more —...
Yoga and horses: A deeper connection
There’s something magical that happens when you interact with a horse. It’s almost as if you step into a place that is timeless, untouchable,...
Isomorphism, Zen, and teaching kids cuss words
We operate within a vast sea of isomorphisms during every moment of life, yet they really exist only in our minds.
If more people realized...
Five days of fasting and meditation: A prescription for sanity
I wrote a piece two weeks ago called "Fasting in Utah" wherein I stated that I was embarking on a fasting and meditation retreat...
Fasting in Utah
Before I moved to Utah, I assumed that fasting was commonplace. I read seven books on Mormonism to try to help prepare myself for...
Tips for teaching children meditation
Healthy kids are generally bombastic blurs of energy. I’d bet everyone a stack of pancakes that it would be unreasonable to expect their kids...
The Healing Tree in Cedar City announces March meditation session
The Healing Tree announced its March meditation session, beginning March 8 and continuing through March 29 on Tuesday evenings from 7 to 8 p.m....
Cedar City meditation classes resume at The Healing Tree
Meditation classes at The Healing Tree in Cedar City will resume Jan. 7 and continue through Jan. 21 on Thursday evenings from 7 to...