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Healthy Recipe vegan Bruschetta Patatas

Bruschetta Patatas Recipe

These vegan Bruschetta Patatas make great party appetizers or a colorful nutritious side dish for any meal! 4 Roma tomatoes 4 tablespoons onion, minced 1 1/2 tablespoons...
Poop in meat

Hamburgers and coprophagia: There’s poop in your meat, y’all

The other day, I was with my four-year-old daughter—who incidentally is like a vegan version of Princess Mononoke: a self-proclaimed protector and defender of...
lentil burger recipe

Lentil burger recipe is better than a Big Mac

This recipe is from my cookbook, "Whole Food American Favorites." Ingredients 1 cup dry green lentils 2 1/3 cup water 1 cup rolled oats 2 teaspoons onion granules 1 teaspoon garlic powder 1...
Hummus Veggie Wrap Recipe

Hummus Veggie Wrap Recipe

A hummus veggie wrap is one of my favorite summertime meals, and this recipe will be sure to please! Hummus recipe 2 ½ cups garbanzo beans...
Vegetarian Society Utah water fasting

Vegetarian Society of Utah presents program on water fasting

The Vegetarian Society of Utah August monthly education program will be a presentation by Barbara J. Mathison, “Fasting: Is It Right for You?” On...
Healthy Recipe of the Week: Lemon Cherry Slush

Healthy Recipe of the Week: Lemon Cherry Slush

For a healthy alternative to a shaved ice or snow cone, try this Lemon Cherry Slush out of my cookbook, "Whole Food Goodness." It’s...

Healthy Recipe of the Week: Vegan Cream Cheese with seven variations

This vegan version of cream cheese has all of the texture and flavor of dairy cream cheeses but none of the acidic animal proteins,...