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Vegetarian Society Utah

Vegetarian Society of Utah presents potluck and exercise education program

The Vegetarian Society of Utah will host two events this month at the St. George Community Building, both of which are free and open...
Vegan ladies are hot

Let’s face it: vegan ladies are hot

Look, I don’t mean to objectify anyone by saying that vegan ladies are hot. All people are beautiful (at least to their mothers) and...
Italian Patty Melt w/ Mozzarella Seed Cheeze recipe

Italian Patty Melt with Mozzarella Seed Cheeze recipe

A delicious vegan patty topped with vegetables and a non-dairy mozzarella cheeze sauce. Topping 2 zucchini, ends trimmed and cut in half and sliced lengthwise in...
Zucchini bread recipe

Zucchini Bread recipe

Zucchini Bread recipe Growing up, we'd make this in the summer or fall when zucchini was fresh and plentiful in our garden, but this tasty...
Vegan Broccoli Tostadas

Vegan Broccoli Tostadas Recipe

You've never had tostadas like this before! Vegan Broccoli Tostadas 12 corn tortillas 1 onion, finely chopped 1 cup chopped mushrooms, cremini or white button 2 cloves garlic, minced 2...
Vegetarian Society Utah monthly education program Chef AJ

Vegetarian Society of Utah presents Chef AJ plant-based diet monthly education...

On Tuesday, Sept. 22, the Vegetarian Society of Utah will host their monthly education program at the St. George Community Building. The September program...
Healthy Recipe vegan Bruschetta Patatas

Bruschetta Patatas Recipe

These vegan Bruschetta Patatas make great party appetizers or a colorful nutritious side dish for any meal! 4 Roma tomatoes 4 tablespoons onion, minced 1 1/2 tablespoons...
Poop in meat

Hamburgers and coprophagia: There’s poop in your meat, y’all

The other day, I was with my four-year-old daughter—who incidentally is like a vegan version of Princess Mononoke: a self-proclaimed protector and defender of...
lentil burger recipe

Lentil burger recipe is better than a Big Mac

This recipe is from my cookbook, "Whole Food American Favorites." Ingredients 1 cup dry green lentils 2 1/3 cup water 1 cup rolled oats 2 teaspoons onion granules 1 teaspoon garlic powder 1...
Hummus Veggie Wrap Recipe

Hummus Veggie Wrap Recipe

A hummus veggie wrap is one of my favorite summertime meals, and this recipe will be sure to please! Hummus recipe 2 ½ cups garbanzo beans...