Tag: working out
Why weight isn’t the best measuring stick
The image of a scale has become synonymous with trying to get healthier. I would dare say that the first thing most people do...
The Journey to Healthier Living
Weekends can be rough when you’re trying to work on healthier living. Monday through Friday we tend to have a schedule, a set routine...
The Journey to Healthier Living
The journey to healthier living isn’t an easy one. That said, it doesn’t have to be all that hard. Don’t force yourself into someone...