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PSYCHED: Tuning In to the Mind, Body, and Spirit Connection

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Indoor tanning damages DNA, upping chances of skin cancer. There is no such thing as a healthy tan achieved by unprotected exposure to ultraviolet rays.

Young Women Looking for a Healthy Glow Should Not Turn to Indoor Tanning

Guest Contributor - March 8, 2020

Although "yoga" is a small four-letter word, yoga's potential is infinite. Yoga can elevate our souls and put the body in its place.

The tree next door: An environmental love story

When we view our surroundings with a sense of loving detachment, we are protected against the daily dramas and stress in the world, which are temporary.

The art of loving detachment: Witnessing your life as if watching a movie

The inclusion of Marianne Williamson in the Democratic debates is sure to enlighten the stage. Her newest book is called “A Politics of Love.”

A politics of love with Marianne Williamson

Teri Harbour - June 2, 2019

When she was invited to a party at Bob Wolf's house called “The Wolf’s Den,” Nancy Wolf thought, “This guy has a touch of the bad boy in him!”

A nursing home romance that melts the heart

Teri Harbour - March 10, 2019

Love mends that which is broken. Love creates something out of nothing. Love is a powerful force. Perhaps it can heal the world.

Stay calm during the holidays and be successful with new year’s...

Teri Harbour - December 16, 2018

Designed as a mindfulness game to reduce stress, the Arjuna Card Game is a portable non-electronic tool for practicing stress management techniques.

The Arjuna Card Game, a mindfulness game to reduce stress

Teri Harbour - November 18, 2018

Keeping friendships despite political disagreements

Teri Harbour - October 28, 2018

There are causes and cures for anxiety. When we feel the pangs of anxiety, the first thing we should do is look within to find the imbalance.

How to heal pain and let it go

Teri Harbour - August 31, 2018

Be in the world and not of it

Teri Harbour - July 22, 2018

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