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Written by Lisa HendricksonThere’s an elephant in the national chat-room regarding Michael Brown, and ignoring it puts our youth at risk.  Michael Brown had levels of THC in his blood and urine consistent with current and past use of...
Written by Scott Dunford   Golf Widow: noun., A spouse that refuses to play golf due to lack of interest or self confidence, thus feeling left out of their partners play time on the golf course. You never know when your...
In the days before Civil War, legend says, quilts hung on a fence or clothesline directing escaped slaves to safety. As the fearful travelers crept through the dark and dangerous countryside in their flight for freedom, the designs and...
Come out to learn about the new 'All Abilities Park & Playground' tonight!| Wednesday, December 03, 2014, 7:00 am | ...
From December 3rd – 6th, Southern Utah University is showcasing student creativity, inspiration, and dance with their performance, Collected Objects, an original student-choreographed dance concert. This performance will be performed in the Randall L. Jones Theater at 7:30pm with...
The Independent The Vegetarian Society of Utah (VSU) only has one event in December and you do not want to miss it! On December 13th VSU will be hosting a Vegan Potluck at the St. George Community Building at 6pm....
Story and photos by Greta HylandLast night was the annual Springdale Tree Lighting Ceremony. The night kicked off at 5:30pm in front of Sol Foods with jazz music and warm cookies and hot cocoa. As the sun began to...
Written by April AshcroftLemon Ginger BlastA great post Thanksgiving tonic.1/2 cup ice water1 T flax, chia, or hemp seeds5 small pitted dates1 apple cored and cut in chunks1 lemon peeled and seeded *1 – 2 bok choy leaves1/2 inch...
Dear Dr. G, Like some of the other people who have written to you, I am just getting back into the dating scene here in St. George.  I am older (44) and I would like to be sexually active.  However,...
“On the radio talk shows and TV         You hear one thing again and again         How the USA stands for freedom         And we come to the aid of a friend         But who are the ones that we call...