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Our Hispanic population is particularly vulnerable to heart disease and diabetes. They're 66% more likely to be diagnosed with diabetes than Caucasians.

Heart disease and diabetes are ravaging Hispanic communities

Heart disease and diabetes are ravaging Hispanic communities By Joshua D. Lenchus More than 30 million Americans suffer from type 2 diabetes. And millions more have...
Happy New Year, Bruce Plante, southern Utah, Utah, St. George, The Independent, Happy New Year President Donald J Trump

Happy New Year

Happy New Year The viewpoints expressed above are those of the author and do not necessarily reflect those of The Independent. How to submit an article,...
It's time for another one of those annoying "year in review" segments that make you want to drown yourself in leftover Rotel dip.

The year in askew

The year in askew By Jase Graves With the smells of the holidays (among other things) still hanging in the air, it's time for another one...
If you're ready to take some small yet mighty steps toward better health, give these tips to become a healthier you in 2019 a try.

Simple and sustainable ways to become a healthier you in 2019

Simple and sustainable ways to become a healthier you in 2019 By Jennifer Bucko Lamplough and Lara Rondinelli Hamilton Around the new year, most of us...
Bla Bla Bla New Year, Stephane Peray, southern Utah, Utah, St. George, The Independent, Happy New Year, 2019 , New year 2019 , Climate Change , Global Warming , Pollution , Earth , Mankind , Humankind , consumerism

Bla Bla Bla New Year

Bla Bla Bla New Year The viewpoints expressed above are those of the author and do not necessarily reflect those of The Independent. How to submit...
In Michael Reagan's "Blame Congress, not the Border Patrol," he points to "liberal" and "media" and "Democrat" as being to blame for our "border crisis."

Letter to the editor: Re: “Blame Congress, not the Border Patrol”

Letter to the editor: Re: “Blame Congress, not the Border Patrol” The writer, Michael Reagan, reveals his "conservative" prejudice, using the dog-whistle words like "liberal"...
Returning for Christmas in New York was a grave disappointment. Happy memories of carefree skaters around the Rockefeller Center Christmas tree were dashed.

Christmas in New York: A cautionary tale

Christmas in New York: A cautionary tale I have seen the major U.S. metropolis's future, and it is bleak. A New York City Christmas vacation,...
Any Minute Now, Jeff Koterba, southern Utah, Utah, St. George, The Independent, Koterba, voting, primaries, caucuses, Iowa, presidential election, campaign, 2020

Any Minute Now

Any Minute Now The viewpoints expressed above are those of the author and do not necessarily reflect those of The Independent. How to submit an article,...
Dems move into House, Dave Granlund, southern Utah, Utah, St. George, The Independent, congress, house, senate, democrats, gop, moving, in, chamber, government, politics

Dems move into House

Dems move into House The viewpoints expressed above are those of the author and do not necessarily reflect those of The Independent. How to submit an...
Democrat New Year Resolutions, Sean Delonas, southern Utah, Utah, St. George, The Independent, Happy New Years,Resolutions,Democrats,Trump,Politics

Democrat New Year Resolutions

Democrat New Year Resolutions The viewpoints expressed above are those of the author and do not necessarily reflect those of The Independent. How to submit an...