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Features pieces that include food and diet, gardening tips, southern Utah hikes, family and love therapy, healthy recipes and more.

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The Utah Wine Festival: Uncorking Speakeasies and Farm-Fresh Feasts in Cedar City

Guest Contributor - August 12, 2026

Publishers Perspective

Publishers Perspective: Finding the Next 50

The “Fill Your Cup” Spiritual Wellness Retreat in Kanab offers a weekend of free sessions on yoga, meditation, art, and mindset from July 23–26.

Find Renewal and Connection at the Fill Your Cup Spiritual Wellness Retreat

Kiln, Leeds Creek Kiln Trail, Dixie National Forest, July 2026 - Photo by Tom Garrison

Leeds Creek Kiln Trail

The lesson I learned from the Galapagos is that we must learn to respect the environment and the other species we share Earth with before it is too late.

Animal Matters: Lessons from the Galapagos

Laurie Nelson-Barker - May 26, 2019

This parent guide identifies and breaks down seven parenting tips for raising responsible children that are worth considering.

Seven tips for raising responsible children

Guest Contributor - May 16, 2019

Our Geological Wonderland: Examining the Biblical Great Flood

Rick Miller - May 12, 2019

Wondering when to plant? Depending on which category a plant belongs to, planting dates vary from early spring until early summer.

When to plant? Fickle climate keeps gardeners guessing

Guest Contributor - April 30, 2019

Our Geological Wonderland: The rock record in St. George illustrates the various rock formations in St. George like the Kaibab Formation and many others.

Our Geological Wonderland: A record of ancient environments

Rick Miller - April 28, 2019

When she was invited to a party at Bob Wolf's house called “The Wolf’s Den,” Nancy Wolf thought, “This guy has a touch of the bad boy in him!”

From Harley to healer

Teri Harbour - April 21, 2019

I tried a plant-based diet and immediately felt changes taking place in my body. I felt great! I had more energy and started losing weight without effort.

I wish I’d known earlier how easily I’d lose weight on...

Guest Contributor - April 14, 2019

April is Sexual Assault Awareness Month, an opportunity to raise awareness and get involved.

Five easy ways to support Sexual Assault Awareness Month

Guest Contributor - April 2, 2019

A transmissible spongiform encephalopathy in deer and elk known as chronic wasting disease, CWD, or "zombie deer disease" has been confirmed in Utah.

What is zombie deer disease?

Guest Contributor - April 1, 2019

Medicaid Expansion, Pat Bagley, southern Utah, Utah, St. George, The Independent, Rube Goldberg, Rube Goldberg Device, Utah, Utah Legislature, Medicaid expansion, partial medicaid expansion, legislators, poor, poverty, insurance, medicine

Medicaid Expansion

Pat Bagley - March 31, 2019

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