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    Features pieces that include food and diet, gardening tips, southern Utah hikes, family and love therapy, healthy recipes and more.

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    Holiday Snowboarding in southern Utah's Eagle Point

    Eagle Point opening weekend 2018/19

    Josh Segovia -
    The best way to control mice in your house is prevention. Consider these tips on how to prevent mouse infestation and for mouse catching and removal.

    Mouse catching and removal and how to prevent mouse infestation

    Guest Contributor -
    The holidays can be a busy time that can cause stress. Consider these tips for dealing with holiday stress.

    Parenting tips for dealing with holiday stress

    Guest Contributor -
    It is best to go into the holidays with an open heart in order to stay calm and be successful with new year’s resolutions.

    Stay calm during the holidays and be successful with new year’s...

    Teri Harbour -
    An in-depth investigative study by the Better Business Bureau finds that many free trial offers are not free.

    Free trial offers mislead consumers with fake endorsements, surprise charges

    Guest Contributor -
    As a result of overindulgence, kids have come to regard overload as normal, and anything less is boring. In contrast to this is "creative deprivation."

    When is enough enough? Consider creative deprivation

    Guest Contributor -
    Living within Washington County and the city of St. George in southern Utah, we are blessed with the occurrence and potential occurrence of at least four different and sometimes deadly natural disasters, which are commonly referred to as geologic hazards.

    Our Geological Wonderland: Geologic hazards in St. George and southern Utah

    Rick Miller -
    Be mindful of what and why you eat. Consider these nine tips for mindful eating to help you get through food-focused events.

    Nine tips for mindful eating

    Guest Contributor -
    A message from Cedar City Mayor Maile Wilson: It wouldn’t be the holiday season here in Cedar City without the numerous spectacular holiday events.

    A message from Cedar City Mayor Maile Wilson

    Maile Wilson -
    Avoid legal hangovers from your holiday party by watching out for two problem areas: drunk driving and harassment.

    Avoid legal hangovers from your holiday party

    Guest Contributor -
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