Tuesday, June 16, 2026
Facebook Instagram Linkedin Pinterest Twitter Youtube
Home Features Page 81

Features

    Features pieces that include food and diet, gardening tips, southern Utah hikes, family and love therapy, healthy recipes and more.

    Latest
    As a result of overindulgence, kids have come to regard overload as normal, and anything less is boring. In contrast to this is "creative deprivation."

    When is enough enough? Consider creative deprivation

    Guest Contributor -
    Living within Washington County and the city of St. George in southern Utah, we are blessed with the occurrence and potential occurrence of at least four different and sometimes deadly natural disasters, which are commonly referred to as geologic hazards.

    Our Geological Wonderland: Geologic hazards in St. George and southern Utah

    Rick Miller -
    Be mindful of what and why you eat. Consider these nine tips for mindful eating to help you get through food-focused events.

    Nine tips for mindful eating

    Guest Contributor -
    A message from Cedar City Mayor Maile Wilson: It wouldn’t be the holiday season here in Cedar City without the numerous spectacular holiday events.

    A message from Cedar City Mayor Maile Wilson

    Maile Wilson -
    Avoid legal hangovers from your holiday party by watching out for two problem areas: drunk driving and harassment.

    Avoid legal hangovers from your holiday party

    Guest Contributor -
    The Better Business Bureau offers the following advice in the wake of the Marriott data breach:

    Marriott data breach tips

    Guest Contributor -
    Cranberries can be found in stuffing, dressing, relishes, and of course cranberry sauce. Consider these tips on cranberry selection and use.

    Cranberries are a healthy choice

    Guest Contributor -
    Another opening weekend at Brian Head Resort is in the books, and the stoke was at an all-time high.

    Brian Head Resort’s 2018-19 winter opening weekend

    Josh Segovia -
    Designed as a mindfulness game to reduce stress, the Arjuna Card Game is a portable non-electronic tool for practicing stress management techniques.

    The Arjuna Card Game, a mindfulness game to reduce stress

    Teri Harbour -
    Here are some tips for survival to help your family have a better chance for a peaceful, enjoyable Thanksgiving with the family this year.

    Thanksgiving with the family: tips for survival

    Guest Contributor -
    1...808182...183Page 81 of 183
    The Independent | Southern Utah\'s #1 Source for Arts & Entertainment
    News & Events coverage for St. George, Mesquite, Nevada, southern Utah & surrounding areas | St. George area Arts, Music, Entertainment, Culture, Outdoors, Recreation & more since 1996 for St. George, Cedar City, Mesquite, Springdale, Zion & surround southern Utah areas| St. George events & Southern Utah including Cedar City, Hurricane, Springdale, Zion, Utah & Mesquite, Nevada events | (435) 656-1555 | The Independent ~ SUindependent.com
    Facebook Instagram Linkedin Pinterest Twitter Youtube
    © Copyright 1996 - 2026 The Independent - St George Utah | News & Events for Southern Utah ~ Privacy